#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Baked Egg

Carbs in Baked Egg

Baked Egg (1 small) contains 0.4g total carbs, 0.4g net carbs, 7.4g fat, 6.2g protein, and 92 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

6.2 g
Fats

7.4 g

92 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 47g

Nutrient

Value

Calories

92.1 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

7.4 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  206.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.9 mg
Iron

0.9 mg
Magnesium

6.1 mg
Phosphorus

93.5 mg
Potassium

66.3 mg
Sodium

173.4 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

15.5 mcg
Folate

17.4 mcg
Vitamin A

94 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.7 mcg
Vitamin K

3 mcg
Vitamin E

0.8 mg
Choline

98.7 mg