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Cheese, Mexican, Queso Anejo

Carbs in Cheese, Mexican, Queso Anejo

Cheese, Mexican, Queso Anejo (1 cup, crumbled) contains 6.1g total carbs, 6.1g net carbs, 39.6g fat, 28.3g protein, and 492 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0 g

  • Total Carbs

    6.1 g

  • Protein

    28.3 g

  • Fats

    39.6 g

492 cals

Nutritional Facts

  • Serving Size: 1 cup, crumbled
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    492.4 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      6.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    28.3 g

  • Fat

    39.6 g

    • Monounsat. Fat

      11.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      25.1 g

    • Cholesterol

      138.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    897.6 mg

  • Iron

    0.6 mg

  • Magnesium

    37 mg

  • Phosphorus

    586.1 mg

  • Potassium

    114.8 mg

  • Sodium

    1492.9 mg

  • Zinc

    3.9 mg

  • Copper

    0 mg

  • Selenium

    19.1 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    84.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    3.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    19.8 mg