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Nuts, Mixed Nuts, With Peanuts, Oil Roasted, With Salt Added

Carbs in Nuts, Mixed Nuts, With Peanuts, Oil Roasted, With Salt Added

Nuts, Mixed Nuts, With Peanuts, Oil Roasted, With Salt Added (1 cup) contains 30.4g total carbs, 17.6g net carbs, 80g fat, 23.8g protein, and 876 calories.

  • Net Carbs

    17.6 g

  • Fiber

    12.8 g

  • Total Carbs

    30.4 g

  • Protein

    23.8 g

  • Fats

    80 g

876 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    876.1 kCal

  • Total Carbs

    30.4 g

    • Net Carbs

      17.6 g

    • Fiber

      12.8 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    23.8 g

  • Fat

    80 g

    • Monounsat. Fat

      45 g

    • Polyunsat. Fat

      18.9 g

    • Saturated Fat

      12.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153.4 mg

  • Iron

    4.6 mg

  • Magnesium

    333.7 mg

  • Phosphorus

    658.9 mg

  • Potassium

    825 mg

  • Sodium

    595 mg

  • Zinc

    7.2 mg

  • Copper

    2.4 mg

  • Selenium

    200.1 mcg

  • Folate

    117.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.9 mcg

  • Vitamin E

    11.8 mg

  • Choline

    75.3 mg