#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added

Carbs in Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added

Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added (1 cup) contains 32.1g total carbs, 24.1g net carbs, 80.9g fat, 22.3g protein, and 886 calories.

  • Net Carbs

    24.1 g

  • Fiber

    7.9 g

  • Total Carbs

    32.1 g

  • Protein

    22.3 g

  • Fats

    80.9 g

886 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 144g

Nutrient

Value

  • Calories

    885.6 kCal

  • Total Carbs

    32.1 g

    • Net Carbs

      24.2 g

    • Fiber

      7.9 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    80.9 g

    • Monounsat. Fat

      47.7 g

    • Polyunsat. Fat

      16.5 g

    • Saturated Fat

      13.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    152.6 mg

  • Iron

    3.7 mg

  • Magnesium

    361.4 mg

  • Phosphorus

    646.6 mg

  • Potassium

    783.4 mg

  • Sodium

    15.8 mg

  • Zinc

    6.7 mg

  • Copper

    2.6 mg

  • Selenium

    0 mcg

  • Folate

    80.6 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg