#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted

Carbs in Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted

Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted (1 unit, (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 15.9g fat, 26.2g protein, and 256 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.2 g

  • Fats

    15.9 g

256 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    255.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    26.2 g

  • Fat

    15.9 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      91.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.2 mg

  • Iron

    1.4 mg

  • Magnesium

    22.2 mg

  • Phosphorus

    169.7 mg

  • Potassium

    222.2 mg

  • Sodium

    87.9 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    20.4 mcg

  • Folate

    7.1 mcg

  • Vitamin A

    60.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg