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Stewed Potatoes With Tomatoes, Potato And Tomato Curry

Carbs in Stewed Potatoes With Tomatoes, Potato And Tomato Curry

Stewed Potatoes With Tomatoes, Potato And Tomato Curry (1 cup) contains 27.8g total carbs, 23.7g net carbs, 7.7g fat, 3.4g protein, and 189 calories.

Net Carbs

23.7 g
Fiber

4 g
Total Carbs

27.8 g
Protein

3.4 g
Fats

7.7 g

189 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 236g

Nutrient

Value

Calories

188.8 kCal
Total Carbs

27.8 g
- Net Carbs
  
  23.7 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

7.7 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.2 mg
Magnesium

37.8 mg
Phosphorus

92 mg
Potassium

670.2 mg
Sodium

490.9 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

0.5 mcg
Folate

21.2 mcg
Vitamin A

18.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

23.4 mg
Vitamin D

0 mcg
Vitamin K

15.1 mcg
Vitamin E

1.2 mg
Choline

20.8 mg