#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fish, Trout, Mixed Species, Raw

Carbs in Fish, Trout, Mixed Species, Raw

Fish, Trout, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 5.2g fat, 16.4g protein, and 117 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.4 g
Fats

5.2 g

117 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 79g

Nutrient

Value

Calories

116.9 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

16.4 g
Fat

5.2 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  45.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

34 mg
Iron

1.2 mg
Magnesium

17.4 mg
Phosphorus

193.6 mg
Potassium

285.2 mg
Sodium

41.1 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

10 mcg
Folate

10.3 mcg
Vitamin A

13.4 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B6

0.2 mg
Vitamin B12

6.2 mcg
Vitamin C

0.4 mg
Vitamin D

3.1 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg
Choline

51.4 mg