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Fish Roe Mixed Species Raw

Carbs in Fish Roe Mixed Species Raw

Fish Roe Mixed Species Raw (1 tbsp) contains 0.2g total carbs, 0.2g net carbs, 0.9g fat, 3.1g protein, and 20 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    3.1 g

  • Fats

    0.9 g

20 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      52.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    0.1 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    56.3 mg

  • Potassium

    30.9 mg

  • Sodium

    12.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    5.6 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    12.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    2.2 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1 mg