#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread, Cornbread, Dry Mix, Prepared

Carbs in Bread, Cornbread, Dry Mix, Prepared

Bread, Cornbread, Dry Mix, Prepared (1 oz) contains 13.6g total carbs, 13g net carbs, 2.8g fat, 2g protein, and 89 calories.

  • Net Carbs

    13 g

  • Fiber

    0.7 g

  • Total Carbs

    13.6 g

  • Protein

    2 g

  • Fats

    2.8 g

89 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    89 kCal

  • Total Carbs

    13.6 g

    • Net Carbs

      13 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      17.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.7 mg

  • Iron

    0.5 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    106.6 mg

  • Potassium

    36.3 mg

  • Sodium

    220.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    2.8 mcg

  • Folate

    15.6 mcg

  • Vitamin A

    12.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg