#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread, Cornbread, Dry Mix, Unenriched (includes Corn Muffin Mix)

Carbs in Bread, Cornbread, Dry Mix, Unenriched (includes Corn Muffin Mix)

Bread, Cornbread, Dry Mix, Unenriched (includes Corn Muffin Mix) (1 oz) contains 19.7g total carbs, 17.9g net carbs, 3.5g fat, 2g protein, and 119 calories.

  • Net Carbs

    17.9 g

  • Fiber

    1.8 g

  • Total Carbs

    19.7 g

  • Protein

    2 g

  • Fats

    3.5 g

119 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    118.5 kCal

  • Total Carbs

    19.7 g

    • Net Carbs

      17.9 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      0.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.2 mg

  • Iron

    0.2 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    138.6 mg

  • Potassium

    32 mg

  • Sodium

    315 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    3.1 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg