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Pork Fresh Loin Blade (chops Or Roasts) Boneless Separable Lean And Fat Only Raw

Carbs in Pork Fresh Loin Blade (chops Or Roasts) Boneless Separable Lean And Fat Only Raw

Pork Fresh Loin Blade (chops Or Roasts) Boneless Separable Lean And Fat Only Raw (3 oz) contains 0.6g total carbs, 0.6g net carbs, 6.7g fat, 17.5g protein, and 133 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    17.5 g

  • Fats

    6.7 g

133 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    133.5 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.5 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      50.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    0.6 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    198.1 mg

  • Potassium

    316.2 mg

  • Sodium

    54.4 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    31.5 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin E

    0.2 mg

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