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Carbs in Lamb Shoulder
Lamb Shoulder (1 thin slice (approx 3 in. dia x 1/8 in.)) contains 0g total carbs, 0g net carbs, 1.5g fat, 3.5g protein, and 28 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
3.5 g
Fats
1.5 g
28 cals
Nutritional Facts
- Serving Size: 1 thin slice (approx 3 in. dia x 1/8 in.)
- Serving Weight: 14g
Nutrient
Value
Calories
28.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3.5 g
Fat
1.5 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.6 g
Cholesterol
12.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.7 mg
Iron
0.3 mg
Magnesium
3.5 mg
Phosphorus
27.9 mg
Potassium
37 mg
Sodium
32.2 mg
Zinc
0.8 mg
Copper
0 mg
Selenium
4 mcg
Folate
3.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0 mg
Vitamin B12
0.4 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.6 mcg
Vitamin E
0 mg
Choline
13.4 mg
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