Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crackers, Wheat, Wheatsworth

Carbs in Crackers, Wheat, Wheatsworth

Crackers, Wheat, Wheatsworth (1 Wheatsworth) contains 2g total carbs, 1.9g net carbs, 0.5g fat, 0.3g protein, and 14 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0.1 g

  • Total Carbs

    2 g

  • Protein

    0.3 g

  • Fats

    0.5 g

14 cals

Nutritional Facts

  • Serving Size: 1 Wheatsworth
  • Serving Weight: 3g

Nutrient

Value

  • Calories

    13.7 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.4 mg

  • Iron

    0.1 mg

  • Magnesium

    1.4 mg

  • Phosphorus

    7.7 mg

  • Potassium

    6.2 mg

  • Sodium

    27.5 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    3.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0 mg

  • Choline

    0.8 mg

Similar Foods