#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust

Carbs in Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust

Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust (1 cup) contains 37g total carbs, 32.9g net carbs, 14.3g fat, 17.1g protein, and 347 calories.

  • Net Carbs

    32.9 g

  • Fiber

    4.1 g

  • Total Carbs

    37 g

  • Protein

    17.1 g

  • Fats

    14.3 g

347 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    347.3 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      12.6 g

    • Sugar Alcohols

      -

  • Protein

    17.1 g

  • Fat

    14.3 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      71.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    91.3 mg

  • Iron

    3.1 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    361.6 mg

  • Potassium

    379.5 mg

  • Sodium

    1111.6 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    15.2 mcg

  • Folate

    43 mcg

  • Vitamin A

    43 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    6.8 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    1 mg

  • Choline

    57.3 mg