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Milk, Nonfat, Fluid, With Added Nonfat Milk Solids, Vitamin A And Vitamin D (fat Free Or Skim)

Carbs in Milk, Nonfat, Fluid, With Added Nonfat Milk Solids, Vitamin A And Vitamin D (fat Free Or Skim)

Milk, Nonfat, Fluid, With Added Nonfat Milk Solids, Vitamin A And Vitamin D (fat Free Or Skim) (1 cup) contains 12.3g total carbs, 12.3g net carbs, 0.6g fat, 8.7g protein, and 91 calories.

  • Net Carbs

    12.3 g

  • Fiber

    0 g

  • Total Carbs

    12.3 g

  • Protein

    8.7 g

  • Fats

    0.6 g

91 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    90.7 kCal

  • Total Carbs

    12.3 g

    • Net Carbs

      12.3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      12.3 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      4.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    316.1 mg

  • Iron

    0.1 mg

  • Magnesium

    36.8 mg

  • Phosphorus

    254.8 mg

  • Potassium

    419 mg

  • Sodium

    129.9 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    5.4 mcg

  • Folate

    12.3 mcg

  • Vitamin A

    156.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    2.9 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    39.2 mg

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