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Hard Boiled Egg Whites

Carbs in Hard Boiled Egg Whites

Hard Boiled Egg Whites (1 small egg white) contains 0.2g total carbs, 0.2g net carbs, 0g fat, 2.6g protein, and 12 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

2.6 g
Fats

0 g

12 cals

Quantity

Serving Size

Serving Size: 1 small egg white
Serving Weight: 24g

Nutrient

Value

Calories

11.5 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.7 mg
Iron

0 mg
Magnesium

2.6 mg
Phosphorus

3.6 mg
Potassium

38.9 mg
Sodium

76.8 mg
Zinc

0 mg
Copper

0 mg
Selenium

4.8 mcg
Folate

0.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0.2 mg