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Green Peas

Carbs in Green Peas

Green Peas (1 cup, NS as to from fresh, frozen, or canned) contains 24.9g total carbs, 16.1g net carbs, 0.4g fat, 8.5g protein, and 133 calories.

Net Carbs

16.1 g
Fiber

8.8 g
Total Carbs

24.9 g
Protein

8.5 g
Fats

0.4 g

133 cals

Quantity

Serving Size

Serving Size: 1 cup, NS as to from fresh, frozen, or canned
Serving Weight: 160g

Nutrient

Value

Calories

132.8 kCal
Total Carbs

24.9 g
- Net Carbs
  
  16.1 g
- Fiber
  
  8.8 g
- Starch
  
  -
- Sugar
  
  9.4 g
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

43.2 mg
Iron

2.5 mg
Magnesium

62.4 mg
Phosphorus

185.6 mg
Potassium

430.4 mg
Sodium

374.4 mg
Zinc

1.9 mg
Copper

0.3 mg
Selenium

3 mcg
Folate

100.8 mcg
Vitamin A

64 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

22.6 mg
Vitamin D

0 mcg
Vitamin K

41.1 mcg
Vitamin E

0.2 mg
Choline

47.2 mg