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Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Carbs in Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean And Fat, Cooked, Broiled

Pork, Fresh, Loin, Sirloin (chops), Boneless, Separable Lean And Fat, Cooked, Broiled (1 3 oz) contains 0g total carbs, 0g net carbs, 7.3g fat, 25.9g protein, and 177 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.9 g

  • Fats

    7.3 g

177 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    176.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    25.9 g

  • Fat

    7.3 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      77.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.3 mg

  • Iron

    1 mg

  • Magnesium

    23 mg

  • Phosphorus

    206.6 mg

  • Potassium

    316.2 mg

  • Sodium

    47.6 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    42.9 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    89.3 mg

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