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Sushi

Carbs in Sushi

Sushi (1 piece) contains 7.7g total carbs, 7.6g net carbs, 0.1g fat, 1.1g protein, and 37 calories.

  • Net Carbs

    7.6 g

  • Fiber

    0.1 g

  • Total Carbs

    7.7 g

  • Protein

    1.1 g

  • Fats

    0.1 g

37 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    37.2 kCal

  • Total Carbs

    7.7 g

    • Net Carbs

      7.6 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.7 mg

  • Iron

    0.4 mg

  • Magnesium

    4.2 mg

  • Phosphorus

    14.8 mg

  • Potassium

    24.7 mg

  • Sodium

    163.5 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2 mcg

  • Folate

    14.3 mcg

  • Vitamin A

    4.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    2.1 mg