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Taco Or Tostada With Beef, Cheese, Lettuce, Tomato And Salsa

Carbs in Taco Or Tostada With Beef, Cheese, Lettuce, Tomato And Salsa

Taco Or Tostada With Beef, Cheese, Lettuce, Tomato And Salsa (1 miniature taco) contains 1.9g total carbs, 1.7g net carbs, 1.8g fat, 1.8g protein, and 31 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0.2 g

  • Total Carbs

    1.9 g

  • Protein

    1.8 g

  • Fats

    1.8 g

31 cals

Nutritional Facts

  • Serving Size: 1 miniature taco
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    30.9 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.7 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      5.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.5 mg

  • Iron

    0.2 mg

  • Magnesium

    4.4 mg

  • Phosphorus

    24 mg

  • Potassium

    38.9 mg

  • Sodium

    41.6 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    3.5 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    5.2 mg