Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chalupa With Beef, Cheese, Lettuce, Tomato And Salsa

Carbs in Chalupa With Beef, Cheese, Lettuce, Tomato And Salsa

Chalupa With Beef, Cheese, Lettuce, Tomato And Salsa (1 Taco Bell chalupa) contains 32.6g total carbs, 30.1g net carbs, 26.8g fat, 19.1g protein, and 451 calories.

  • Net Carbs

    30.1 g

  • Fiber

    2.5 g

  • Total Carbs

    32.6 g

  • Protein

    19.1 g

  • Fats

    26.8 g

451 cals

Nutritional Facts

  • Serving Size: 1 Taco Bell chalupa
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    450.8 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      30.1 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    19.1 g

  • Fat

    26.8 g

    • Monounsat. Fat

      13.5 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      8.8 g

    • Cholesterol

      48.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    163.8 mg

  • Iron

    3.3 mg

  • Magnesium

    31.2 mg

  • Phosphorus

    224.6 mg

  • Potassium

    366.6 mg

  • Sodium

    571 mg

  • Zinc

    3.4 mg

  • Copper

    0.2 mg

  • Selenium

    24.2 mcg

  • Folate

    53 mcg

  • Vitamin A

    37.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    3.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    12.3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    46.3 mg

Similar Foods