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Meat Loaf Made With Chicken Or Turkey, No Sauce

Carbs in Meat Loaf Made With Chicken Or Turkey, No Sauce

Meat Loaf Made With Chicken Or Turkey, No Sauce (1 small or thin slice) contains 6.4g total carbs, 6g net carbs, 4.8g fat, 17.4g protein, and 143 calories.

  • Net Carbs

    6 g

  • Fiber

    0.4 g

  • Total Carbs

    6.4 g

  • Protein

    17.4 g

  • Fats

    4.8 g

143 cals

Nutritional Facts

  • Serving Size: 1 small or thin slice
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    142.8 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      6 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    17.4 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      72.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.7 mg

  • Iron

    1.2 mg

  • Magnesium

    18.9 mg

  • Phosphorus

    141 mg

  • Potassium

    187.5 mg

  • Sodium

    393 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    17.2 mcg

  • Vitamin A

    21.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    44.7 mg