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Luncheon Meat, Pork, Beef

Carbs in Luncheon Meat, Pork, Beef

Luncheon Meat, Pork, Beef (1 slice, (1 oz)) contains 0.7g total carbs, 0.7g net carbs, 9.1g fat, 3.6g protein, and 100 calories.

Net Carbs

0.7 g
Fiber

0 g
Total Carbs

0.7 g
Protein

3.6 g
Fats

9.1 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice, (1 oz)
Serving Weight: 28.35g

Nutrient

Value

Calories

100.1 kCal
Total Carbs

0.7 g
- Net Carbs
  
  0.7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

9.1 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  15.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.6 mg
Iron

0.2 mg
Magnesium

4 mg
Phosphorus

24.4 mg
Potassium

57.3 mg
Sodium

366.6 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

8.1 mcg
Folate

1.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

11.6 mg