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Fish, Drum, Freshwater, Raw

Carbs in Fish, Drum, Freshwater, Raw

Fish, Drum, Freshwater, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 9.8g fat, 34.7g protein, and 236 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

34.7 g
Fats

9.8 g

236 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 198g

Nutrient

Value

Calories

235.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

34.7 g
Fat

9.8 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  126.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

118.8 mg
Iron

1.8 mg
Magnesium

59.4 mg
Phosphorus

356.4 mg
Potassium

544.5 mg
Sodium

148.5 mg
Zinc

1.3 mg
Copper

0.5 mg
Selenium

25 mcg
Folate

29.7 mcg
Vitamin A

101 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

0.6 mg
Vitamin B12

4 mcg
Vitamin C

2 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg