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White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Bacon And Cheese

Carbs in White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Bacon And Cheese

White Potato, Stuffed, Baked, Peel Eaten, Stuffed With Bacon And Cheese (1 small) contains 29.9g total carbs, 27g net carbs, 12.6g fat, 10.8g protein, and 272 calories.

  • Net Carbs

    27 g

  • Fiber

    2.9 g

  • Total Carbs

    29.9 g

  • Protein

    10.8 g

  • Fats

    12.6 g

272 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    272 kCal

  • Total Carbs

    29.9 g

    • Net Carbs

      27 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    10.9 g

  • Fat

    12.6 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      34 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    202.3 mg

  • Iron

    1.7 mg

  • Magnesium

    47.6 mg

  • Phosphorus

    256.7 mg

  • Potassium

    810.9 mg

  • Sodium

    826.2 mg

  • Zinc

    1.7 mg

  • Copper

    0.2 mg

  • Selenium

    8.5 mcg

  • Folate

    39.1 mcg

  • Vitamin A

    91.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    12.4 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    0.5 mg

  • Choline

    36.9 mg

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