Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Refried Beans

Carbs in Refried Beans

Refried Beans (1 cup) contains 47.1g total carbs, 31.7g net carbs, 13.1g fat, 15.9g protein, and 362 calories.

  • Net Carbs

    31.7 g

  • Fiber

    15.4 g

  • Total Carbs

    47.1 g

  • Protein

    15.9 g

  • Fats

    13.1 g

362 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    361.8 kCal

  • Total Carbs

    47.1 g

    • Net Carbs

      31.7 g

    • Fiber

      15.4 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    15.9 g

  • Fat

    13.1 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      5.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93.6 mg

  • Iron

    4.2 mg

  • Magnesium

    98.7 mg

  • Phosphorus

    291 mg

  • Potassium

    885.5 mg

  • Sodium

    905.7 mg

  • Zinc

    1.8 mg

  • Copper

    0.4 mg

  • Selenium

    14.7 mcg

  • Folate

    172 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    12.7 mcg

  • Vitamin E

    1.7 mg

  • Choline

    67.3 mg

Similar Foods