#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Nachos With Chicken Or Turkey And Cheese

Carbs in Nachos With Chicken Or Turkey And Cheese

Nachos With Chicken Or Turkey And Cheese (1 nacho) contains 1.5g total carbs, 1.3g net carbs, 1.9g fat, 2.8g protein, and 34 calories.

Net Carbs

1.3 g
Fiber

0.1 g
Total Carbs

1.5 g
Protein

2.8 g
Fats

1.9 g

34 cals

Quantity

Serving Size

Serving Size: 1 nacho
Serving Weight: 12g

Nutrient

Value

Calories

34.4 kCal
Total Carbs

1.5 g
- Net Carbs
  
  1.3 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

1.9 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  8.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.1 mg
Iron

0.2 mg
Magnesium

5.4 mg
Phosphorus

29.3 mg
Potassium

20 mg
Sodium

31.6 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

2 mcg
Folate

1.3 mcg
Vitamin A

8.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

6 mg