Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dutch Baby

Carbs in Dutch Baby

Dutch Baby (1 popover) contains 8.6g total carbs, 8.4g net carbs, 2.4g fat, 2.7g protein, and 67 calories.

  • Net Carbs

    8.4 g

  • Fiber

    0.3 g

  • Total Carbs

    8.6 g

  • Protein

    2.7 g

  • Fats

    2.4 g

67 cals

Nutritional Facts

  • Serving Size: 1 popover
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    67.3 kCal

  • Total Carbs

    8.7 g

    • Net Carbs

      8.4 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      35.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.8 mg

  • Iron

    0.6 mg

  • Magnesium

    5.3 mg

  • Phosphorus

    44 mg

  • Potassium

    49 mg

  • Sodium

    63.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.5 mcg

  • Folate

    16.4 mcg

  • Vitamin A

    21.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    19.4 mg

Similar Foods