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Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared

Carbs in Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared

Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared (1 .5 cup) contains 17.1g total carbs, 15.1g net carbs, 0.6g fat, 2.5g protein, and 72 calories.

  • Net Carbs

    15.1 g

  • Fiber

    2 g

  • Total Carbs

    17.1 g

  • Protein

    2.5 g

  • Fats

    0.6 g

72 cals

Nutritional Facts

  • Serving Size: 1 .5 cup
  • Serving Weight: 82g

Nutrient

Value

  • Calories

    72.2 kCal

  • Total Carbs

    17.1 g

    • Net Carbs

      15.1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.3 mg

  • Iron

    0.3 mg

  • Magnesium

    14.8 mg

  • Phosphorus

    56.6 mg

  • Potassium

    172.2 mg

  • Sodium

    2.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.6 mcg

  • Folate

    29.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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