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Tuna, Fresh, Smoked, Ahi

Carbs in Tuna, Fresh, Smoked, Ahi

Tuna, Fresh, Smoked, Ahi (1 oz, boneless) contains 0g total carbs, 0g net carbs, 2.9g fat, 7.3g protein, and 57 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7.3 g

  • Fats

    2.9 g

57 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    57 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.2 mg

  • Iron

    0.4 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    45.4 mg

  • Potassium

    147.7 mg

  • Sodium

    31.2 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    13.3 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    6.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    3.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.4 mg

  • Choline

    23.7 mg