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Savoy Cabbage

Carbs in Savoy Cabbage

Savoy Cabbage (1 cup, shredded) contains 4.3g total carbs, 2.1g net carbs, 0.1g fat, 1.4g protein, and 19 calories.

  • Net Carbs

    2.1 g

  • Fiber

    2.2 g

  • Total Carbs

    4.3 g

  • Protein

    1.4 g

  • Fats

    0.1 g

19 cals

Nutritional Facts

  • Serving Size: 1 cup, shredded
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    18.9 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      2.1 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.5 mg

  • Iron

    0.3 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    29.4 mg

  • Potassium

    161 mg

  • Sodium

    19.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.6 mcg

  • Folate

    56 mcg

  • Vitamin A

    35 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    21.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    48.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    8.4 mg

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