#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Savoy Cabbage Boiled Without Salt

Carbs in Savoy Cabbage Boiled Without Salt

Savoy Cabbage Boiled Without Salt (1 cup, shredded) contains 7.8g total carbs, 3.8g net carbs, 0.1g fat, 2.6g protein, and 35 calories.

  • Net Carbs

    3.8 g

  • Fiber

    4.1 g

  • Total Carbs

    7.8 g

  • Protein

    2.6 g

  • Fats

    0.1 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup, shredded
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    34.8 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      3.8 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.5 mg

  • Iron

    0.6 mg

  • Magnesium

    34.8 mg

  • Phosphorus

    47.9 mg

  • Potassium

    266.8 mg

  • Sodium

    34.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1 mcg

  • Folate

    66.7 mcg

  • Vitamin A

    386.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    24.7 mg

  • Vitamin D

    0 mcg