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Soybean Curd Cheese

Carbs in Soybean Curd Cheese

Soybean Curd Cheese (1 slice) contains 1.2g total carbs, 1.2g net carbs, 1.5g fat, 2.3g protein, and 27 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    2.3 g

  • Fats

    1.5 g

27 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    27.2 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.8 mg

  • Iron

    1 mg

  • Magnesium

    41 mg

  • Phosphorus

    40 mg

  • Potassium

    35.8 mg

  • Sodium

    3.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    3 mcg

  • Folate

    4 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    11.3 mg

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