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Banana, Chocolate-covered With Nuts

Carbs in Banana, Chocolate-covered With Nuts

Banana, Chocolate-covered With Nuts (1 banana (whole)) contains 43g total carbs, 37.6g net carbs, 18.2g fat, 6.6g protein, and 328 calories.

  • Net Carbs

    37.6 g

  • Fiber

    5.4 g

  • Total Carbs

    43 g

  • Protein

    6.6 g

  • Fats

    18.2 g

328 cals

Nutritional Facts

  • Serving Size: 1 banana (whole)
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    327.7 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37.6 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      27.4 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    18.2 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      6.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.1 mg

  • Iron

    1.3 mg

  • Magnesium

    89.9 mg

  • Phosphorus

    149.4 mg

  • Potassium

    553.9 mg

  • Sodium

    5.8 mg

  • Zinc

    1.7 mg

  • Copper

    0.5 mg

  • Selenium

    3.1 mcg

  • Folate

    42.1 mcg

  • Vitamin A

    2.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    1.3 mg

  • Choline

    27.4 mg