#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Firehouse Subs Firehouse Chopped Salad, No Meat
Firehouse Subs Firehouse Chopped Salad, No Meat (1 Salad) contains 11g total carbs, 6g net carbs, 6g fat, 10g protein, and 130 calories.
Net Carbs
6 g
Fiber
5 g
Total Carbs
11 g
Protein
10 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 Salad
- Serving Weight: 0g
Nutrient
Value
Calories
130 kCal
Total Carbs
11 g
Net Carbs
6 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Iron
2.7 mg
Sodium
290 mg
Vitamin A
2790 mcg
Vitamin C
135 mg
Similar Foods
- Under 500 Calories: Salads House Chopped (no Meat) Cal
- Under 500 Calories: Salads Hook & Ladder Chopped Cal
- Under 500 Calories: Salads Italian Chopped With Grilled Chicken Cal
- Under 500 Calories: Salads Chopped With Grilled Chicken Cal
- Under 500 Calories: Salads Chopped With Turkey Cal
- Salad Meats Smoked Turkey Breast
- Under 500 Calories: Salads Chopped With Honey Ham Cal
- Under 500 Calories: Salads Chopped With Chicken Cal
- Salad Meats Tuna
- Salad Meats Virginia Honey Ham