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Fiber Essentials, Toasted Corn Bran & Wheat Cereal

Carbs in Wegmans Fiber Essentials, Toasted Corn Bran & Wheat Cereal

Wegmans Fiber Essentials, Toasted Corn Bran & Wheat Cereal (0.75 cup) contains 33g total carbs, 15g net carbs, 1.5g fat, 3g protein, and 90 calories.

Net Carbs

15 g
Fiber

18 g
Total Carbs

33 g
Protein

3 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 40g

Nutrient

Value

Calories

90 kCal
Total Carbs

33 g
- Net Carbs
  
  15 g
- Fiber
  
  18 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

4.5 mg
Potassium

130 mg
Sodium

150 mg