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Honey Nut Toasted Oats with Honey & Almonds Cereal

Carbs in Urban Meadow Honey Nut Toasted Oats with Honey & Almonds Cereal

Urban Meadow Honey Nut Toasted Oats with Honey & Almonds Cereal (1 cup) contains 34g total carbs, 31g net carbs, 0.5g fat, 3g protein, and 150 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

3 g
Fats

0.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Potassium

200 mg
Sodium

230 mg