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Whole Grain Spelt Sourdough Bread

Carbs in Aroma Bakehouse Whole Grain Spelt Sourdough Bread

Aroma Bakehouse Whole Grain Spelt Sourdough Bread (2 oz) contains 23g total carbs, 19g net carbs, 0.5g fat, 5g protein, and 110 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

5 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 2 oz
Serving Weight: 57g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.4 mg
Potassium

150 mg
Sodium

290 mg