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Whole Grain Spelt Bread

Carbs in Berlin Natural Bakery Whole Grain Spelt Bread

Berlin Natural Bakery Whole Grain Spelt Bread (1 slice) contains 16g total carbs, 14g net carbs, 0.5g fat, 3g protein, and 80 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 32g

Nutrient

Value

Calories

80 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg