#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Grain-Free & Keto Granola, Blueberry Almond

Carbs in So Nourished Grain-Free & Keto Granola, Blueberry Almond

So Nourished Grain-Free & Keto Granola, Blueberry Almond (0.25 cup) contains 9g total carbs, 2g net carbs, 11g fat, 5g protein, and 140 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

9 g
Protein

5 g
Fats

11 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

9 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  2 g
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1 mg
Potassium

120 mg
Sodium

25 mg