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Seeded Flatbreads, Pumpkin Seed

Carbs in 2s Company Seeded Flatbreads, Pumpkin Seed

2s Company Seeded Flatbreads, Pumpkin Seed (1 cracker) contains 0g total carbs, 0g net carbs, 8g fat, 5g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    0 g

  • Protein

    5 g

  • Fats

    8 g

100 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1 mg

  • Potassium

    115 mg

  • Sodium

    60 mg

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