#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Shake, Organic Dark Chocolate & Sour Cherry Flavoured

Carbs in Liberto Protein Shake, Organic Dark Chocolate & Sour Cherry Flavoured

Liberto Protein Shake, Organic Dark Chocolate & Sour Cherry Flavoured (1 hm) contains 10g total carbs, 7.3g net carbs, 3g fat, 21.7g protein, and 150 calories.

  • Net Carbs

    7.3 g

  • Fiber

    2.7 g

  • Total Carbs

    10 g

  • Protein

    21.7 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 hm
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.2 mg

  • Iron

    6.9 mg

  • Potassium

    149 mg

  • Sodium

    288 mg