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Insalatissime Corn & Tuna Salad

Carbs in Rio Mare Insalatissime Corn & Tuna Salad

Rio Mare Insalatissime Corn & Tuna Salad (1 can) contains 12g total carbs, 9g net carbs, 22g fat, 13g protein, and 290 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    13 g

  • Fats

    22 g

290 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.4 mg

  • Potassium

    376 mg

  • Sodium

    710 mg

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