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Uncured Ham Plus Spinach with Gruyere Egg Bites

Carbs in The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites

The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites (2 pieces) contains 3g total carbs, 3g net carbs, 15g fat, 12g protein, and 190 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

12 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 77g

Nutrient

Value

Calories

190 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  135 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

0.7 mg
Sodium

200 mg
Vitamin A

225 mcg
Vitamin C

1.8 mg