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Corn & Green Chile Pepper Quiche in a Corn Tortilla Shell

Carbs in Trader Joe's Corn & Green Chile Pepper Quiche in a Corn Tortilla Shell

Trader Joe's Corn & Green Chile Pepper Quiche in a Corn Tortilla Shell (1 quiche frozen) contains 40g total carbs, 36g net carbs, 24g fat, 19g protein, and 470 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

19 g
Fats

24 g

470 cals

Quantity

Serving Size

Serving Size: 1 quiche frozen
Serving Weight: 255g

Nutrient

Value

Calories

470 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  295 mg
Glycemic Load

-

Supplemental

Value

Calcium

280 mg
Iron

2.2 mg
Potassium

510 mg
Sodium

560 mg