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Parmesan Encrusted Tilapia Whole Fillets

Carbs in Sam's Choice Parmesan Encrusted Tilapia Whole Fillets

Sam's Choice Parmesan Encrusted Tilapia Whole Fillets (1 fillet) contains 16g total carbs, 15g net carbs, 9g fat, 11g protein, and 190 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

11 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 84g

Nutrient

Value

Calories

190 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.5 mg
Potassium

220 mg
Sodium

460 mg