#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in New Zealand Spring Lamb Fresh Ground Lamb
New Zealand Spring Lamb Fresh Ground Lamb (4 oz) contains 0g total carbs, 0g net carbs, 13g fat, 22g protein, and 210 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22 g
Fats
13 g
210 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 112g
Nutrient
Value
Calories
210 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
22 g
Fat
13 g
Monounsat. Fat
5 g
Polyunsat. Fat
0.5 g
Saturated Fat
6 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
2.1 mg
Potassium
320 mg
Sodium
55 mg
Similar Foods
- Lamb Veal & Game New Zealand Imported Ground Raw
- Lamb Ground Raw
- Lamb Australian Ground 85% Lean 15% Fat Raw
- Lamb Veal & Game Leg Top Round Cap Off Cutlet Boneless Raw
- Steak Tartare (raw Ground Beef And Egg)
- Beef Ground 90% Lean 10% Fat Raw
- Beef Ground 80% Lean 20% Fat Or Hamburger Patty Raw
- Beef Ground 95% Lean 5% Fat Raw
- Beef Ground 93% Lean 7% Fat Raw
- Beef Ground 97% Lean 3% Fat Raw