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Blue Menu Whole Kernel Corn

Carbs in President's Choice Blue Menu Whole Kernel Corn

President's Choice Blue Menu Whole Kernel Corn (0.5 cup) contains 15g total carbs, 13g net carbs, 0.5g fat, 2g protein, and 70 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

2 g
Fats

0.5 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

70 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.4 mg
Sodium

10 mg
Vitamin A

18 mcg
Vitamin C

3.6 mg