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Breads Pc Blue Menu Whole Grain Tortillas Jalapeno Corn

Carbs in President's Choice Breads Pc Blue Menu Whole Grain Tortillas Jalapeno Corn

President's Choice Breads Pc Blue Menu Whole Grain Tortillas Jalapeno Corn (1 tortilla) contains 32g total carbs, 28g net carbs, 4.5g fat, 7g protein, and 200 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

7 g
Fats

4.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 65g

Nutrient

Value

Calories

200 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

200 mg
Sodium

420 mg
Zinc

3 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg