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Whole Grain Wholemeal Bread

Carbs in Benus Whole Grain Wholemeal Bread

Benus Whole Grain Wholemeal Bread (1 slice) contains 33g total carbs, 27g net carbs, 1g fat, 4g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    6 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      27 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Sodium

    360 mg

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